These are some simple easy things to do to ease into the holiday season. Everyday that passes we want to be present, feel grateful & enjoy the ride, regardless of our ups and downs. Well that means we need to stay balanced. How do we do that? Here are some tips... Enjoy! Plan Ahead: Schedule time NOW on a weekly basis for half a day or even a couple hours (minimum an hour) every week for self care! Make the time! Go jogging, practice yoga, listen to a meditation, take a bath

An interesting day today. Went to the hospital because one of my friends is in ICU. Luckily my friend is getting better and in great hands! As I'm leaving I find out my teacher and Reason I came out of the spiritual closet and help others,  Sylvia Browne, has passed from this life. I wouldn't be who I am without her.  She is the reason I even found about so many other teacher and healers,  including Doreen Virtue. Pray with me: Guardian angel,  my guardian dear,  to whom God

HELLO!!! Long time no write ... on here.. no judgement, but it's good to be back... Why is it that we have all the advice in the world for others and know how to take care of everything else but we feel drained? Do you feel drained? Are you happy? What really is making you unhappy at this moment?? HERE ARE THE TIPS: 1. STOP ALL JUDGEMENTS: STOP JUDGING all the wrongs in your life right now!!! Spend 10 minutes alone, in front of mirror & Ask What would make you happy, then DO

The bills that I need to make sure are paid, make sure I am prepared for my workshop, people I didn't call, people who haven't called me back, the emails I haven't responded to yet, the list goes on and on. I feel crazy being pulled in so many directions. Knowing that I have taken on way too much as far as responsibilities are concerned....that's what mny emotions say. While my type A personality and OCD perfectionist inside me cheers me on and knows I can handle so much more

SO I've had a rough day, more like a few rough moments in the past month! BUT who hasn't. Between reading T. Harv Eker's, Secrets of a Millionaire Mind, not complaining and TRUSTING God, Universe and my angels that Everything happens for a reason and in Divine Timing.... I have emotional moments. I was talking to a prospective client today and I came up with a simple: 5 STEPS HOW TO STOP & REVERSE OVERWHELM There are times in our daily lives where we feel so rushed, stressed,